小白理财Ingredients:
White Rice that’s previously been cooked
2 Carrots
Yellow Onion
Garlic
3 eggs
Bean Sprouts
Black Pepper
Salt
Fresh Ginger
Soy Sauce
Green Onion
Sesame Oil
Shrimp,Chicken,and/or pork/tofu(optional)
1 Wash the vegetables Then, dice the carrots and onions into small pieces
2 Add oil and heat up the pan to 100 degrees
3 Toss the vegetables into the pan for about 3 minutes Add 1 teaspoon of salt into the pan
4 Boil the chicken or shrimp with the rest of the ingredients (optional)
5 Add an egg and scramble with the other ingredients
6 Toss the rice in carefully Add approximately 2 to 3 tablespoons of soy sauce while frying
(1)1首先我先切青菜
At first,I sliced the green vegetable into pieces
2接着,我把油倒进锅中
Then I poured oil into a pan
3等油烧热了,我把青菜放进锅中
I tossed the green vegetable into the pan when the oil is heated
4我用铲子翻炒青菜,并放入调味品
I turned the vegetable with a turning shovel repeatedly and then added some condiments to it
5然后,我把青菜放入盘中
Then I loaded the cooked green vegetable with a plate
6最后,我把盘子放在桌上,请家人品尝
Finally,I placed the plate on a table and invite all family members to enjoy/try
(2)
Beat the eggs lightlyAdd ingredient One
2Heat 1 tablespoon of oil in the wokStir-fry the egg in the oil until set and remove from wok
3Clean the wok
4Heat yet another tablespoon of oil,stir-fry the tomato chunks,add ingredient TwoWhen almost done,add the eggs and stir-fry quickly over high heatRemove from heat
5Sprinkle with choppd spring onion
Then let’s enjoy!
(3)Green vegetables are very delicious and also good for our healthI can saute it,if you can’t,i’m very pleased to teach youReadyFllow me,please
Step 1:Clean the pan and put it on the fire,when it bee hotter and hotter,you can put some oil in it
Step 2:When there’s some smoke in the oil,you can put the vegetables into the pan,using a shovel to saute it
Step 3:2 or 3 minutes later,you may put some water into the pan,a moment later,put some flavoring in the pan
Step 4:Put the vegetables into the plate,it’s OK!
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